Swami-ed But Still Standing
Back from Mexico. Where to start? The plan was to exercise 6-8 hours a day and stick to no more than 1200 calories per day. And you know what? I totally did it. By day 2 I was already having wild hallucinations about chocolate-dipped churros, but I did it.
Typical day: morning walk, aerobics with crunch session, facial & reflexology, 2 sessions of water aerobics, pilates, salsa aerobics, a swami or non-swami yoga session, and a full body massage. For 7 days.
A few of the highlights:
Kundalini yoga. The Mexican Swami comes out, white robes, orange-yellow turban. He sits atop a riser with the participants on mats below. In the course of the class, we are instructed to constrict our anuses (anusii?), meditate on the tips of our noses, and perform an interpretive dance.
Perhaps you think I mock. Not so. There was a point during which I was flapping my arms and doing ‘fire breath’ when he said, "You must bring your body, mind, and soul together as one. You cannot go around with your body over here and your mind over there and your soul over there."
He has a point, no? And THEN he said, "It is like a bullet. A tiny thing, energy concentrated, can go through a wall. Impact. When your body, mind, and soul are one, you have impact."
Putting aside the slightly incongruous use of a bullet/yoga analogy, it seemed like a pretty insightful statement to me. I mean, these things are so simple and complex all at the same time. Hmm...I’m totally going all California on you, aren’t I? Too bad you didn’t see me in...
Meditation. I don’t know about you, but I think it’s difficult to find inner peace unless it’s completely dark and I’m completely alone. It’s just extremely unlikely that I’m ‘going to another place’ with someone coughing up phlegm right next to me all in my personal space. But there I was, knee to knee with a bunch of other sweaty yogis in this meditation circle, attempting to stare at a candle flame without blinking in order to form tears and have some kind of out of body experience.
Okay...staring at the candle. I’m staring at the candle...
I stare for a second...blink...(dammit!)...
...stare...blink...(dammit!)...
...stare...blink...(dammit!)...
...stare...stare...there it is! There it is! I’m not blinking! Ooooh, but then things take a turn for the worse; my eyes are open so wide I start having bad Clockwork Orange flashbacks even as I sense the person next to me slipping farther into some sort of bliss...
And then my contact lens pops out.
Blink.
*Sigh* Moving right along to...
Salsa aerobics. Shame on me for silently complaining about leg lifts while Antonio, the gay salsa dancer slash aerobics instructor screams, "Vamos, vamos!" at the frail 80-year-old next to me.
Starter exercises over, the music goes up a couple decibels and I am swept into the thick of it. Try to imagine something like a Mexican line dance set to salsa music and old American dance remixes: "The roof, the roof, the roof is on fire! Oy, Chihuahua! Arriba, Arriba! (whistle blows) "
We do a little salsa, throw in some cha-cha, compound it with hip gyrations, take it up a notch with the always popular grinding with hands in the air like we just don't care, and top it off with my personal favorite...the Mix-Master. The one where your ass circles in one direction while, with one fist on top of the other, you move your arms in the other direction like a Mexican butter-churner.
I managed to avoid looking in the mirror until a weak moment during a ‘hands in the air’ portion (we were pretending first to lasso something, then doing the slow rock-ballad wave, etc), and to my horror, I find that I´m doing...jazz hands.
Jazz hands, people. SO time to go home.




= Crimson City Team Member